Recipes With Beef Stew Meat and Egg Noodles
Tired of stew? There are enough of other things you can do with the affordable cut of meat.
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Stew beef is often a butcher's special at the grocery store, but if you're not in the mood for stew, you may bypass it for a pricier cut. But don't — there are a lot of groovy stew meat recipes other than stew that y'all tin can make, and you'll relieve money, too.
When looking for stew meat in the grocery store, you lot may not know what type of meat you're getting. Ask the butcher or meat managing director for assistance. The stew meat you lot desire is beef chuck — it has a connective tissue that breaks down and gives you a tender, delicious cease.
This type of cut is oftentimes used in boring cooker recipes, where it's cooked low and slow to assist become the meat tender and soft. You can then utilise the tasty, high-protein meat to make recipes with stew meat similar soups, tacos, burgers and, of course, stew.
Tip
When you lot get habitation, trim any excess fat from your stew meat — a little fat is adept, but likewise much leads to a greasy meal and too much saturated fat. This will ensure you become the most out of your budget-friendly poly peptide.
xv Beefiness Stew Meat Recipes That Aren't Stew
There are many ways to go artistic with unique, crowd-pleasing recipes that use stew beef cubes. Sure, traditional stovetop beef stew is groovy, just information technology's not the just repast you can make with cubed (or ground) chuck. Here are some beefiness stew alternatives to make with stew meat.
i. Mushroom and Bell Pepper Beefiness Kebabs
These kebabs have bell pepper for bright color.
Image Credit: Arthur Bovino/LIVESTRONG.com
- Calories: 203
- Protein: 26 grams
Yous wouldn't expect it, merely these beef kebabs are made from chuck roast, making information technology an affordable and simple option for summertime grilling and barbecues. This recipe uses bell peppers, which are total of antioxidants, but y'all tin use a multifariousness of vegetables to mix things up.
2. Boeuf Bourguignon
Pair this recipe with a side of cauliflower rice for some cobweb.
Prototype Credit: Arthur Bovino/LIVESTRONG.com
- Calories: 413
- Poly peptide: 57 grams
Make this succulent stew meat recipe in a dutch oven, and it'll be ready in a little over xxx minutes. Information technology's relatively depression in carbs, with merely 20 cyberspace grams of carbs per serving, so it'southward a good selection for those on a low-carb nutrition.
three. Mississippi Roast
Cook this recipe overnight to relieve time, as information technology takes about eight hours.
Image Credit: Arthur Bovino/LIVESTRONG.com
- Calories: 430
- Protein: 45 grams
Beef pot roast uses chuck meat and it still comes out super tender and flavorful. This succulent stew meat recipe is low in carbs and high in protein. Pair it with a dark-green salad or a side of quinoa with high-fiber vegetables, like broccoli or Brussels sprouts, for some filling fiber.
iv. Sweet and Sour Sloppy Joes
These sloppy joes are easy to selection upwardly with your hands and consume, utensil-free.
Image Credit: Brent Hobacker/Adobe Stock/LIVESTRONG.com
- Calories: 408
- Protein: 28 grams
Pull apart these tender strands of slow-cooked ground beef chuck in this comforting sloppy joe stew meat recipe. Your all-time to let it cook overnight or to prep in the morn before piece of work, equally information technology takes nearly seven hours. A bonus: It's loftier in fiber thanks to quinoa and beans and has a dainty Asian cuisine-inspired flair.
5. Healthy Crock-Pot Roast
Use a variety of bright veggies to get more antioxidants.
Image Credit: LIVESTRONG.com
- Calories: 290
- Poly peptide: 42 grams
Let this lovely piece of chuck roast simmer in a slow cooker for 20 minutes, which is speedy considering how long most chuck roast recipes accept (hours!) — this one's set in 28 minutes total. Plus, it's keto-approved, as in that location are thirteen grams of net carbs per serving. To increase fiber but keep carbs low, add together in greens, such equally broccoli, Brussels sprouts and kale.
6. Crock-Pot Vegetable Beef Soup
This soup is best cooked overnight.
Image Credit: Well Plated
- Calories: 283
- Poly peptide: 24 grams
A hearty, warming soup, this slow cooker beef stew recipe volition hit the spot on a dank evening. Permit information technology cook slow and depression for almost viii hours. Feel complimentary to add in green veggies or beans to increase the fiber content.
vii. Tedious Cooker Beefiness Carnitas
Make this repast higher in antioxidants by adding in more than veggies, similar carrots and zucchini.
Prototype Credit: One Lovely Life
- Calories: 216
- Protein: 28.vii grams
These tacos are an easy, high-poly peptide weeknight meal. You can use the stew meat as a salad topper or in a grain bowl, so brand a big batch to keep on manus for its versatility and flavor. If you become with the greens, information technology'll be paleo-friendly! Let the meat simmer in the slow cooker for almost four to five hours.
8. Classic Hamburger Recipe
This recipe allows for versatility in flavor, every bit you tin top it however you like.
Image Credit: ribeirorocha/iStock/GettyImages
- Calories: 465
- Protein: 25 grams
A burger is an piece of cake and quick loftier-protein meal, and you can save time in the kitchen past cooking a large batch at once equally you repast prep for the week. What's more, it requires only iv ingredients and is ready in 30 minutes full. Burgers are hearty beef stew alternatives y'all wouldn't think to make with stew meat, but you'll be glad you did.
9. Beef Tips With Gravy
This recipe uses egg noodles instead of wheat noodles.
Image Credit: Spend With Pennies
- Calories: 448
- Protein: 53 grams
The tips of chuck roast, known as "beefiness tips," taste dandy when served with a beefiness bone goop-based gravy over noodles or mashed potatoes. The internet carb count of this recipe with stew meat is low, at just 11 grams per serving.
x. Slow Cooker Cheesesteak Recipe
Make a big batch of the cheesesteak meat to have on hand for quick protein during the calendar week.
Image Credit: Spend With Pennies
- Calories: 350
- Protein: 31 grams
A Philly cheesesteak sandwich is a comforting, classic recipe with stew meat that'southward fit for any outdoor summer barbecue or game day. This slow cooker recipe uses beef chuck, which is nice and tender when cooked overnight (information technology takes a little over eight hours!). Cut against the grain and brown the meat before putting it in the ho-hum cooker to enhance its flavour.
11. Slow Cooker BBQ Beefiness Sandwiches
This recipe has eight grams of sugar, then experience free to omit the molasses or brown sugar to lower it.
Prototype Credit: Spend With Pennies
- Calories: 190
- Protein: 15 grams
Serve this beef stew culling at your next outdoor charcoal-broil, equally it's bound to be a hitting. The stew meat is tender and pulled, and there's a residual of sweet and savory in the sauce. There isn't much fiber (just one gram), so add a side salad or serving of green vegetables, similar broccoli or Brussels sprouts. Or bandy the bun for a lettuce wrap, instead!
12. Slow Cooker Pot Roast
This recipe is ready in a little over five hours.
Prototype Credit: Jessica Gavin
- Calories: 608
- Protein: 47 grams
Sliced and served with potatoes and carrots, this pot roast recipe is relatively low in carbs (it has 19 net grams) and loftier in protein to continue y'all fuller longer. Carrots have antioxidant carotenoids, which do good eye and heart health and are linked to a lower hazard of various cancers, per the American Institute for Cancer Research.
13. Slow Cooker BBQ Beef (Whole30)
This Whole30-canonical recipe is great for meal prep, every bit you can utilize the beef for tacos, lettuce wraps, grain bowls and more.
Image Credit: The Real Food Dietitians
- Calories: 384
- Protein: 35 grams
This barbecue beef recipe uses chuck roast for an affordable cut and the slow cooker keeps the meat flavorful and moist. On its own, the meat is tender and low in carbs and sugar, but it lacks fiber so stuff information technology into a baked sweet potato along with veggies or slaw. Sweet potato is rich in beta-carotene, which can support eye health, according to a June 2019 written report in Nutrient Science & Nutrition.
xiv. Instant Pot Vegetable Beef Soup
This recipe has 24 grams of fatty to keep you fuller longer.
Image Credit: The Real Food Dietitians
- Calories: 410
- Protein: 28 grams
Use stew meat as a rich protein source in this veggie-dense soup, which is likewise high in fiber from potatoes and green beans. Opt for olive oil every bit information technology's linked to a lower take a chance of heart illness, as shown in a March 2020 study in the Periodical of the American College of Cardiology.
15. Japanese Beefiness Curry
This recipe has a medley of anti-inflammatory spices, like ginger and curry.
Image Credit: LIVESTRONG.com
- Calories: 341
- Protein: 30 grams
This beef curry calls for beef chunks and is a slap-up stew meat recipe you lot can relish in under 30 minutes total. It's a good option for a busy weeknight when you're in need of something quick and piece of cake but want an alternative to beefiness stew.
Prototype Credit: Graphic: LIVESTRONG.com Artistic
Source: https://www.livestrong.com/article/434648-what-can-i-cook-with-a-pound-of-stew-beef-besides-stew/
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